Comprehensive and Soldier Family Fitness (CSF2)

What is a key component of the R2C??
Comprehensive and soldier family fitness
What AR covers CSF2??
AR 350-53
What is the Purpose of CSF2??
a. Mission. Execute the CSF2 Program in order to increase the physical and psychological health, resilience, and
performance of Soldiers, Families, and DACs.
b. Vision. A Total Army team of physically healthy and psychologically strong Soldiers, Families, and DACs whose
resilience and total fitness enables them to thrive in the military and civilian sector and to meet a wide range of
operational demands.
four primary training delivery methods
Online assessment and self-development training
Formal institutional resilience training
Organization/Army Community Service Center Master Resilience Trainers
Comprehensive Soldier and Family Fitness Training Center.
Five Dimensions of Strength
Physical dimension
Emotional dimension
Social dimension
Spiritual dimension
Family dimension
Program Components
Online assessment and self-development
Training
Metrics and evaluation
what does MRT stand for??
Master Resilience Trainer
(PE)
Performance enhancement
Performance enhancement skills
Mental skills foundations
Building confidence
Attention control
Energy management
Goal setting
Integrating imagery
USR stands for??
Unit status reporting

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